For Those Hesitant About Joint Injections

Your Situation

Your doctor mentioned injections. Maybe you nodded politely, maybe you changed the subject, or maybe you flat-out said “no way.” Whatever your response, here you are—still dealing with joint pain and wondering if you’re missing out on effective treatment because of your hesitation.

Let’s be honest: you’re not alone. Fear of needles is one of the most common phobias, affecting roughly 1 in 4 adults to some degree. And even if you’re not technically phobic, the idea of someone putting a needle in your joint isn’t exactly appealing.

Your concerns are valid. You deserve information, not pressure. Whether you ultimately decide injections are worth trying or you choose to pursue other options, that’s your choice to make. Let’s help you make it with clear information about what’s really involved.

Common Questions

“What do joint injections actually feel like?” Most patients describe the sensation as pressure rather than sharp pain. The skin is often numbed first with a cold spray or local anesthetic. The injection itself takes seconds. Many people say, “That was it?” afterward. It’s rarely as bad as what you’ve imagined.

“What are my alternatives to injections?” Several options exist: physical therapy can strengthen supporting muscles and improve joint function. Oral anti-inflammatories or topical treatments provide relief for some people. Bracing can reduce joint stress. Weight loss (if applicable) significantly reduces load on joints. Lifestyle modifications can help manage symptoms.

“Are there risks I should know about?” All medical treatments have some risk. Injection risks include temporary pain at the injection site, slight chance of infection (very rare), and potential temporary flare-up. These risks are generally lower than surgery or long-term oral medication use. Your provider should discuss specific risks for your situation.

“What if I try an injection and hate it?” You’re not committed to a series. You can try one injection to see how you respond and how the experience feels. Many people who were hesitant find the reality much easier than anticipated. If you truly hate it, you’ve lost nothing by trying once.

“Can I manage without any medical intervention?” Possibly, depending on your condition’s severity. Some people manage mild arthritis effectively with lifestyle changes alone. However, if your quality of life is significantly affected, treatments like physical therapy or medication can help without requiring injections.

Next Steps

Here’s how to approach this decision thoughtfully:

1. Be honest with yourself - Is your hesitation based on fear, bad information, or legitimate concern?
2. Get accurate information - Understanding what injections really involve often reduces anxiety
3. Explore alternatives first - Try physical therapy, lifestyle changes, or oral medications if you prefer
4. Talk to your provider - Ask about anxiety management options if you decide to try an injection
5. Don’t decide under pressure - Take time to make a decision you’re comfortable with

Resources For You

We’ve prepared resources for people weighing their treatment options:

• Non-Injection Alternatives Guide: All the options that don’t involve needles
• What Joint Injections Really Involve: An honest, detailed description of the experience
• Managing Treatment Anxiety: Techniques and options for nervous patients
• Questions to Ask Before Any Treatment: Make sure you have all the information you need
• Physical Therapy Finder: Locate qualified therapists in your area

Your comfort matters. Whether you decide to work through your hesitation or pursue alternative treatments, the goal is the same: finding relief that works for your life. There’s no wrong answer here—just the one that’s right for you.