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anatomy

Tendon

Tough fibrous tissue that connects muscles to bones, enabling movement. Tendon problems around joints can cause pain that mimics arthritis.

Extended Definition

Tendons are dense, fibrous connective tissues that transmit forces from muscles to bones. Unlike ligaments (which connect bone to bone), tendons connect muscle to bone and enable active movement.

Key Characteristics

  • Composed mainly of collagen - Type I collagen fibers arranged in parallel
  • Limited blood supply - Heals slowly when injured
  • High tensile strength - Can withstand significant pulling forces

Common Tendon Problems

  1. Tendinitis - Acute inflammation from overuse
  2. Tendinosis - Chronic degeneration without inflammation
  3. Tendon tears - Partial or complete rupture

Relevance to Joint Pain

Tendon problems can occur alongside or be mistaken for arthritis. For example:

  • Patellar tendinitis (jumper’s knee) causes anterior knee pain
  • Quadriceps tendinopathy can mimic knee OA symptoms
  • Treatment differs from arthritis management

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