TENS Unit
Transcutaneous Electrical Nerve Stimulation device that delivers mild electrical pulses through the skin to relieve pain. A non-drug option for managing chronic joint pain at home.
Extended Definition
A TENS unit is a small, battery-powered device that sends electrical impulses through electrode pads placed on the skin. These impulses can reduce pain by interfering with pain signals and stimulating endorphin release.
How TENS Works
Gate Control Theory:
- Electrical signals “close the gate” to pain signals
- Nerve fibers carrying TENS signals reach brain faster
- Pain perception is reduced
Endorphin Release:
- Low-frequency TENS may trigger natural painkillers
- Similar to exercise-induced pain relief
Using TENS for Joint Pain
Electrode Placement:
- Around (not directly on) the painful joint
- On muscles that support the joint
- Specific patterns for each joint
Settings:
- Frequency: 2-150 Hz
- Intensity: Comfortable tingling
- Duration: 20-60 minutes per session
Effectiveness
Research shows mixed but generally positive results:
- 30-50% pain reduction for many users
- Works best combined with other treatments
- No significant side effects
- Doesn’t work for everyone
Medicare Coverage
Medicare covers TENS when:
- Prescribed for chronic pain (3+ months)
- Trial period completed successfully
- Other treatments tried first
- Covered as DME (80% after deductible)
Process:
- Doctor prescribes trial unit
- Use for 30-day trial
- Document effectiveness
- Submit for coverage of purchase/rental
Pros and Cons
Advantages:
- Drug-free pain relief
- Use at home anytime
- No serious side effects
- Relatively inexpensive
Limitations:
- Doesn’t treat underlying cause
- Temporary relief only
- Requires consistent use
- Not effective for everyone
Related Terms
More Treatments Terms
View allCorticosteroid
A powerful anti-inflammatory medication similar to cortisol (a hormone naturally produced by the body) that can be injected into joints to quickly reduce swelling and pain.
Hyaluronic Acid
A naturally occurring substance found in synovial fluid that gives it its thick, gel-like consistency and lubricating properties. Also used as an injection treatment for joint pain.
Molecular Weight
The size of a molecule measured in daltons. In hyaluronic acid products, molecular weight affects how thick and long-lasting the injection is, with higher molecular weight typically providing longer relief.
NSAID
Non-Steroidal Anti-Inflammatory Drug - a type of medication that reduces pain, inflammation, and fever by blocking enzymes that produce inflammatory chemicals in the body.
Nerve Block
An injection of anesthetic near specific nerves to temporarily block pain signals. Used for diagnosis, pain relief, or before surgery. Effects last hours to months depending on medication used.