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Effusion

Excess fluid buildup inside a joint, causing visible swelling. Also called 'water on the knee' when it occurs in the knee joint.

Extended Definition

Joint effusion occurs when excess fluid accumulates within the joint space, causing the joint to appear swollen and puffy. When people refer to “water on the knee,” they’re describing knee joint effusion. However, the fluid isn’t actually water—it’s an accumulation of synovial fluid mixed with inflammatory chemicals and sometimes blood or other substances, depending on the cause.

Effusion develops when the synovial membrane lining the joint becomes irritated or inflamed, triggering it to produce more fluid than normal. In osteoarthritis, this happens as a response to cartilage breakdown and the resulting irritation of joint tissues. The extra fluid is the body’s attempt to “flush out” irritants and protect the joint, but excessive fluid can actually increase pain, create a feeling of tightness or fullness, and limit range of motion.

Healthcare providers can often detect effusion through physical examination by feeling for swelling and performing tests like the “ballottement” or “bulge” test. In some cases, they may use ultrasound or MRI for confirmation. Small amounts of effusion may not cause symptoms, but larger accumulations can be quite painful and limiting. Treatment typically focuses on addressing the underlying inflammation with medications like NSAIDs or corticosteroid injections. In some cases, a procedure called arthrocentesis (joint aspiration) may be performed to drain excess fluid, which can provide immediate relief and allow the fluid to be analyzed for diagnostic purposes.

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