Non-Surgical Treatment Options for Joint Pain: The Complete Ladder

Key Takeaways

• A stepwise “treatment ladder” approach starts with low-risk options before progressing to more invasive treatments
• Most people with joint pain can find significant relief without surgery through the right combination of treatments
• Physical therapy and weight management are foundational treatments that work for nearly everyone
• Injection therapies can provide months of relief when oral treatments aren’t enough
• Surgery should be considered only when non-surgical options have been exhausted and quality of life is significantly impacted

If you’re dealing with joint pain from arthritis or injury, you may worry that surgery is inevitable. The good news: most people can manage joint pain effectively without surgery for years, and some never need surgery at all.

This comprehensive guide walks you through the complete “treatment ladder” for joint pain—from simple lifestyle changes through advanced interventional procedures. Understanding this progression helps you work with your doctor to find the right treatment at the right time.

The Treatment Ladder Philosophy

The most effective approach to joint pain follows a progression from least invasive to most invasive, lowest risk to higher risk. This “treatment ladder” ensures you:

• Try proven, low-risk treatments first
• Avoid unnecessary procedures and their risks
• Reserve more invasive options for when needed
• Build foundational habits that support any treatment
• Maximize benefit while minimizing risk

The ladder doesn’t mean you must try every step. Some patients skip certain rungs based on symptom severity, previous treatment history, or specific circumstances. However, most doctors follow this general progression.

Foundation: Lifestyle Modifications (Everyone Starts Here)

These aren’t just “try this first” options—they’re the foundation that makes every other treatment more effective. Even if you need injections or eventually surgery, these lifestyle modifications improve outcomes.

Weight Management: The Most Powerful Treatment

If you’re carrying extra weight, losing even 10-15 pounds can reduce knee pain by 50% or more.

Why weight matters so much:

• Every pound of body weight adds 3-4 pounds of pressure on knees with each step
• A 10-pound weight gain increases knee osteoarthritis risk by 30-40%
• Weight loss reduces inflammation throughout your body
• Less weight = less cartilage wear = slower arthritis progression

Realistic approaches:

• Aim for 1-2 pounds per week (rapid weight loss often isn’t sustainable)
• Focus on anti-inflammatory foods (more on this below)
• Work with a registered dietitian if possible
• Combine dietary changes with appropriate exercise
• Remember: even modest weight loss helps significantly

The challenge: Joint pain makes exercise difficult, which makes weight loss harder. This creates a frustrating cycle. The key is finding low-impact activities that don’t aggravate your joints while you work on weight management.

Exercise: Motion Is Medicine

It seems counterintuitive, but movement helps arthritic joints more than rest. Cartilage receives nutrition from joint fluid, and movement circulates this fluid. Think of it like a sponge that needs to be squeezed and released to absorb water.

Benefits of exercise for joint pain:

• Strengthens muscles that support and protect joints
• Maintains flexibility and range of motion
• Reduces stiffness
• Helps with weight management
• Improves mood and sleep
• Reduces inflammation

Best exercises for joint pain:

Swimming and water aerobics:

• Water supports 90% of your body weight
• Provides resistance without impact
• Warm water soothes stiff joints
• Ideal for people with severe pain

Cycling:

• Low-impact cardiovascular exercise
• Strengthens quadriceps (critical for knee protection)
• Stationary bikes remove balance concerns
• Can adjust resistance as tolerance improves

Walking:

• Simple and accessible
• Start with 10 minutes and gradually increase
• Walk on flat, even surfaces
• Proper footwear is essential

Tai chi:

• Slow, controlled movements
• Improves balance and reduces fall risk
• Reduces pain and improves function
• Social aspect helpful for motivation

Strength training:

• Light resistance exercises or bands
• Focus on muscles around affected joints
• Work with physical therapist initially
• 2-3 times per week

Activities to modify or avoid during flare-ups:

• Running and jogging (high impact)
• Jumping exercises
• Deep squatting
• Prolonged stair climbing

Read our complete guide: Chair Exercises for Knee Arthritis

Anti-Inflammatory Nutrition

While no specific diet cures arthritis, certain dietary patterns help reduce inflammation and pain.

Foods to emphasize:

• Fatty fish (salmon, sardines, mackerel): Rich in omega-3 fatty acids that reduce inflammation
• Colorful fruits and vegetables: Berries, leafy greens, tomatoes, and peppers contain antioxidants
• Nuts and seeds: Walnuts, almonds, chia seeds, flaxseeds
• Olive oil: Contains oleocanthal, which works like ibuprofen
• Green tea: Contains polyphenols with anti-inflammatory properties
• Whole grains: Brown rice, quinoa, oats

Foods to limit:

• Processed foods: High in inflammatory compounds
• Refined carbohydrates: White bread, pastries, sugary snacks
• Red and processed meats: Can increase inflammation
• Trans fats: Found in many packaged foods
• Excessive alcohol: Can worsen inflammation

The Mediterranean diet consistently shows benefits for reducing inflammation and arthritis symptoms. It emphasizes plant foods, healthy fats, fish, and limited red meat.

Read more: Anti-Inflammatory Foods for Joint Pain

Joint Protection Strategies

Small changes in how you move and perform daily activities reduce joint stress:

• Use proper body mechanics when lifting (bend knees, not back)
• Avoid prolonged kneeling or squatting
• Take frequent breaks during repetitive activities
• Use your strongest joints and largest muscles for tasks
• Avoid staying in one position too long
• Alternate heavy and light activities throughout the day

Sleep and Stress Management

Quality sleep:

• Pain and poor sleep create a vicious cycle
• Pain interferes with sleep, poor sleep worsens pain
• Develop consistent sleep schedule
• Create comfortable sleep environment
• Address position-related pain with pillows and supports
• Talk to your doctor if pain prevents sleep

Stress reduction:

• Chronic stress increases inflammation
• Mindfulness meditation reduces pain perception
• Deep breathing exercises
• Gentle yoga
• Social connection and support groups

Read: The Emotional Toll of Chronic Joint Pain

Step 1: Physical Therapy

Physical therapy is often the single most effective non-surgical treatment for joint pain. A skilled physical therapist designs a personalized program addressing your specific limitations and goals.

What Physical Therapy Includes

Initial evaluation:

• Comprehensive assessment of joint function, strength, and range of motion
• Gait analysis (how you walk)
• Identification of muscle imbalances
• Discussion of goals and limitations

Treatment components:

Therapeutic exercises:

• Strengthening weak muscles
• Stretching tight muscles
• Range of motion exercises
• Balance and stability training
• Functional exercises mimicking daily activities

Manual therapy:

• Joint mobilization
• Soft tissue massage
• Stretching techniques

Modalities:

• Heat therapy (before exercise to loosen joints)
• Ice therapy (after exercise to reduce inflammation)
• Ultrasound
• Electrical stimulation (for pain relief)

Education:

• Proper exercise technique
• Home exercise program
• Joint protection strategies
• When to push vs. when to rest

What to Expect

Frequency: Typically 2-3 sessions per week initially Duration: 6-12 weeks for most conditions Progress: Gradual improvement; may feel worse initially as muscles adapt Home program: Critical component—exercises between sessions

Insurance coverage:

• Medicare covers PT with limitations
• Most commercial insurance covers PT with copays
• Some plans require prior authorization after certain number of visits

Keys to Physical Therapy Success

• Attend sessions consistently
• Do home exercises as prescribed (this is 80% of the benefit)
• Communicate openly about pain levels
• Be patient—results take time
• Don’t discontinue exercises once PT ends; maintenance is crucial

Read more: Physical Therapy for Knee Osteoarthritis: What to Expect

Step 2: Over-the-Counter Medications

When lifestyle changes and physical therapy need support, over-the-counter medications can help manage pain and inflammation.

Acetaminophen (Tylenol)

How it works: Reduces pain signals but doesn’t reduce inflammation

Dosing:

• 500-1,000 mg every 6 hours as needed
• Maximum 3,000-4,000 mg per day (3,000 mg for people over 65 or with liver concerns)

Pros:

• Fewer side effects than NSAIDs
• Safer for stomach
• Doesn’t affect blood clotting
• Good option for people who can’t take NSAIDs

Cons:

• Less effective than NSAIDs for arthritis
• Doesn’t reduce inflammation
• Liver damage risk with excessive use or in people who drink alcohol

Best for: Mild to moderate pain, especially for people with stomach sensitivities or cardiovascular risk factors

NSAIDs (Non-Steroidal Anti-Inflammatory Drugs)

Common options:

• Ibuprofen (Advil, Motrin): 200-400 mg every 6-8 hours
• Naproxen (Aleve): 220-440 mg every 12 hours
• Aspirin: Less commonly used for arthritis

How they work: Block enzymes that produce inflammatory chemicals, reducing both pain and inflammation

Pros:

• Very effective for arthritis pain
• Reduces inflammation
• Multiple formulations available
• Decades of safety data when used appropriately

Cons:

• Stomach irritation (take with food)
• Increased bleeding risk
• Cardiovascular risks with long-term use
• Kidney problems in susceptible people
• May slow cartilage healing

Important warnings:

• Use lowest effective dose for shortest time needed
• Take with food or milk
• Avoid if you have history of stomach ulcers
• Caution with heart disease, high blood pressure, kidney disease
• Don’t combine multiple NSAIDs
• Talk to your doctor before daily long-term use

Read our complete analysis: NSAID Risks: Chronic Use for Joint Pain and Alternatives

Topical Treatments

Medications applied directly to skin over the painful joint.

Options:

• Diclofenac gel/patches (Voltaren, now OTC): NSAID absorbed through skin
• Capsaicin cream: From hot peppers, depletes pain signaling chemicals
• Menthol/camphor creams: Provide cooling or warming sensation

Pros:

• Fewer systemic side effects than oral medications
• Can be used with oral medications
• Good for single-joint pain

Cons:

• Less potent than oral medications
• Skin irritation possible
• Capsaicin requires regular use for 2-4 weeks before maximum benefit
• Can be messy

Best for: Single painful joint, people unable to take oral NSAIDs, or as supplement to other treatments

Read more: Topical Treatments for Joint Pain

Step 3: Prescription Medications

When over-the-counter options don’t provide adequate relief, your doctor may prescribe stronger medications.

Prescription NSAIDs

Options:

• Celecoxib (Celebrex): COX-2 selective (less stomach irritation)
• Meloxicam (Mobic): Once-daily dosing
• Diclofenac: Various formulations

When prescribed:

• OTC NSAIDs ineffective at maximum doses
• Need for long-term anti-inflammatory medication
• History of stomach problems (COX-2 selective may be better)

Monitoring:

• Regular kidney function tests
• Blood pressure monitoring
• Stomach symptom awareness

Duloxetine (Cymbalta)

What it is: Antidepressant medication FDA-approved for chronic pain

How it works: Increases brain chemicals that help regulate pain signals

Dosing: 30-60 mg once daily

Pros:

• Addresses chronic pain processing in nervous system
• Also helps with depression/anxiety often accompanying chronic pain
• No addiction potential
• Can be used with other pain medications

Cons:

• Takes 2-4 weeks to see full effect
• Side effects: nausea, dry mouth, drowsiness initially
• Discontinuation should be gradual
• Not appropriate for everyone

Best for: Chronic arthritis pain, especially when accompanied by sleep problems or mood changes

Tramadol

What it is: Mild opioid pain medication

How it works: Alters pain perception in brain and spinal cord

Dosing: 50-100 mg every 6 hours as needed

Pros:

• More effective than acetaminophen or NSAIDs alone
• Less potent than traditional opioids
• Can be used short-term during flare-ups

Cons:

• Can be habit-forming with regular use
• Side effects: nausea, dizziness, constipation
• Shouldn’t be used long-term for chronic arthritis
• Seizure risk, especially combined with certain antidepressants

Best for: Short-term use during severe flare-ups, not for daily chronic use

What About Stronger Opioids?

Our stance: Strong opioids (oxycodone, hydrocodone, morphine) are rarely appropriate for chronic arthritis pain.

Reasons:

• High addiction and dependence risk
• Don’t reduce inflammation
• Tolerance develops (need increasing doses)
• Significant side effects
• Better alternatives exist

Exception: Short-term use immediately after joint replacement surgery

Read more: Prescription Medications for Osteoarthritis

Step 4: Injection Therapies

When oral medications and physical therapy don’t provide adequate relief, injection therapies deliver medication directly to the painful joint.

Corticosteroid (Cortisone) Injections

What they do: Powerful anti-inflammatory medications rapidly reduce swelling and pain

Procedure:

• Office-based, takes 10-15 minutes
• Local anesthetic often included
• Relief begins in 24-72 hours
• Maximum benefit at 3-7 days

Duration: 6 weeks to 6 months (varies widely between individuals)

Frequency limits: Most doctors recommend maximum 3-4 per year in the same joint

Pros:

• Rapid, dramatic relief for many patients
• Covered by all insurance including Medicare
• Decades of safety data
• Effective for flare-ups

Cons:

• Temporary relief only
• Repeated injections may accelerate cartilage damage
• Frequency limits
• Potential side effects (blood sugar elevation, insomnia, facial flushing)

Best for: Sudden flare-ups, inflammatory arthritis, short-term relief while pursuing other treatments

Read: Cortisone Injection Risks: Overuse and Cartilage Damage

Hyaluronic Acid Injections (Viscosupplementation)

What they do: Restore joint’s natural lubricating fluid that’s depleted in arthritis

FDA-approved brands for knees:

• Single injection: Synvisc-One, Monovisc, Gel-One, Durolane
• Multiple injections: Synvisc (3), Euflexxa (3), Supartz (3), Orthovisc (3-4), Hyalgan (5)

Procedure:

• Office-based, takes 10-15 minutes
• Series of 1-5 injections depending on brand
• May use imaging guidance for accuracy

Timeline:

• Improvement begins 2-4 weeks after injection(s)
• Maximum benefit at 8-12 weeks
• Relief typically lasts 3-6 months (some report up to 12 months)

Frequency: Can be repeated indefinitely every 6 months if effective

Pros:

• Longer duration than cortisone for many patients
• No frequency limits
• Can be repeated indefinitely
• Works with body’s natural systems
• Covered by Medicare for knees

Cons:

• Gradual onset (not for immediate relief)
• About 60-70% of patients experience significant benefit
• More expensive than cortisone
• Some Medicare Advantage plans eliminating coverage
• Only FDA-approved for knees (insurance won’t cover other joints)

Best for: Moderate to severe knee osteoarthritis, patients needing repeated injections, those who’ve maxed out cortisone frequency

Read our complete guide: Understanding Joint Injections: A Patient’s Complete Guide

Also see: HA Brands Guide 2025: Comparing Your Options

PRP (Platelet-Rich Plasma) Injections

What they are: Concentrated platelets from your own blood, containing growth factors

The theory: Growth factors may stimulate healing and reduce inflammation

Procedure:

• Blood drawn and processed (30-45 minutes total)
• Usually 2-3 injections spaced weeks apart
• More post-injection discomfort than other injection types

The evidence: Mixed research results; some studies show benefit, others show no advantage over placebo

Limitations:

• Not FDA-approved for arthritis
• Not covered by insurance (cost: $500-$2,000 per injection)
• Results highly variable
• No standardized protocols

Best for: Patients who’ve failed standard treatments and are willing to pay out-of-pocket for a potentially beneficial but unproven treatment

Read: PRP Injections Evidence Review

Stem Cell Injections

Our recommendation: Avoid stem cell injections for arthritis outside of legitimate clinical trials.

Reasons:

• Not FDA-approved
• Extremely expensive ($3,000-$10,000+)
• Very limited quality research
• No proven benefit for regenerating cartilage
• Industry filled with misleading claims
• No insurance coverage

Step 5: Assistive Devices and Bracing

Don’t view assistive devices as “giving up”—they’re tools that help you stay active and independent while protecting your joints.

Braces

Knee braces:

• Unloader braces: Shift weight away from damaged cartilage (most effective)
• Compression sleeves: Provide warmth, support, and proprioception
• Hinged braces: Provide stability for ligament issues

Other joint braces:

• Thumb/hand braces for arthritis
• Ankle braces for instability
• Back braces for spinal support

Effectiveness:

• Can reduce pain by 20-40% during activity
• Allows increased activity levels
• Some people report significant benefit, others minimal
• Worth trying before dismissing

Insurance coverage: Some braces covered by Medicare/insurance with prescription (custom-fitted or certain types)

Walking Aids

Canes:

• Reduces knee stress by 25%
• Hold in hand opposite the painful knee
• Adjust height properly (top should reach wrist crease when standing upright with arms at sides)

Walking poles:

• Distribute weight across four points instead of two
• Provide stability
• Especially helpful outdoors

Walkers:

• For more severe mobility limitations
• Various types (standard, rolling, with seats)
• Provides maximum stability

Shoe Modifications

Proper footwear:

• Good arch support
• Cushioned soles
• Stable heel counter
• Avoid high heels and flat shoes

Orthotics and inserts:

• Custom orthotics (expensive, require prescription)
• Over-the-counter inserts (more affordable, often adequate)
• Wedge insoles may help knee alignment

Home Modifications

• Grab bars in bathroom
• Raised toilet seats
• Shower chairs
• Reaching tools
• Jar openers
• Ergonomic kitchen tools

Step 6: Advanced Interventional Procedures

If all previous steps haven’t provided adequate relief, several advanced procedures may help before considering surgery.

Radiofrequency Ablation (RFA)

What it is: Uses heat to interrupt pain signals from nerves around the joint

Procedure:

• Minimally invasive outpatient procedure
• Takes 30-60 minutes
• Performed by pain management specialists
• Uses imaging guidance

How it works:

• Heat-generating probe placed near sensory nerves
• Nerves are “stunned” so they can’t transmit pain signals
• Doesn’t affect motor nerves (movement)

Results:

• Relief develops over 1-2 weeks
• Can last 6-12 months
• Procedure can be repeated when pain returns

Best for:

• Patients with confirmed arthritis pain
• Those who responded well to diagnostic nerve blocks
• People seeking to delay surgery

Limitations:

• Not appropriate for all joints
• Doesn’t address underlying arthritis
• Nerves can regenerate (pain may return)
• Insurance coverage varies

Read more: Radiofrequency Ablation for Knee Pain

Arthroscopic Lavage and Debridement

What it is: Minimally invasive surgery using small incisions and a camera

Purpose:

• Remove loose cartilage fragments
• Smooth rough cartilage edges
• Wash out inflammatory debris

Important note: Most medical organizations no longer recommend arthroscopy for arthritis treatment alone, as research shows minimal benefit compared to sham surgery.

When it may help:

• Mechanical symptoms (locking, catching)
• Loose bodies in joint
• Meniscus tears with mechanical symptoms
• Not for general arthritis pain

Cartilage Restoration Procedures

Techniques:

• Microfracture
• Osteochondral autograft transfer
• Autologous chondrocyte implantation

Who they’re for:

• Younger patients (typically under 50)
• Focal cartilage defects (not widespread arthritis)
• Highly active individuals

Limitations:

• Not appropriate for generalized osteoarthritis
• Significant recovery time
• Variable success rates
• Best for specific cartilage injuries, not arthritis

When to Consider Surgery

Non-surgical treatments can manage symptoms for years, but joint replacement surgery should be considered when:

Indications for Surgery

• Pain significantly limits daily activities
• Pain occurs at rest or at night
• Conservative treatments no longer provide adequate relief
• Quality of life is severely impacted
• Severe joint damage visible on X-rays
• Willing to undergo rehabilitation

What Joint Replacement Offers

Success rates: 90-95% of patients report significant pain relief and improved function

Longevity: Modern joint replacements last 15-20+ years

Recovery:

• Hospital stay: 1-3 days
• Walk with assistance day of or day after surgery
• 6-12 weeks of physical therapy
• Return to most activities within 3-6 months

Read: When Is Knee Replacement Surgery Necessary?

Creating Your Personalized Treatment Plan

No single treatment works for everyone. The most effective approach combines multiple treatments tailored to your specific situation.

Factors to Consider

Severity of arthritis:

• Mild: Lifestyle changes, PT, occasional OTC medications
• Moderate: Add regular medications, consider injections
• Severe: Injections, advanced procedures, or surgery discussion

Your age and activity level:

• Younger, active patients: Focus on preservation and function
• Older patients: Balance safety and effectiveness

Other health conditions:

• Diabetes: Caution with cortisone
• Heart disease: Caution with NSAIDs
• Stomach ulcers: Avoid NSAIDs, consider alternatives

Financial considerations:

• Insurance coverage
• Out-of-pocket costs
• Cost-effectiveness of different options

Personal preferences:

• Some prefer natural approaches initially
• Others want aggressive treatment early
• Fear of needles affects injection willingness

Working with Your Healthcare Team

Your team may include:

• Primary care physician (coordinates care)
• Rheumatologist (for inflammatory arthritis)
• Orthopedic surgeon (for severe cases and surgery)
• Physical therapist (exercise and rehabilitation)
• Pain management specialist (for injections and nerve procedures)
• Nutritionist (for weight management)

Sample Treatment Progressions

Mild knee arthritis (early stage):

1. Weight loss + exercise program
2. Physical therapy (6-12 weeks)
3. OTC NSAIDs as needed
4. Continue exercise maintenance program

Moderate knee arthritis:

1. Continue lifestyle modifications
2. Physical therapy
3. Regular prescription NSAID or duloxetine
4. Cortisone injection during flare-ups
5. Consider hyaluronic acid if needing frequent cortisone

Severe knee arthritis (not ready for surgery):

1. Maintain exercise within tolerance
2. Hyaluronic acid injections every 6 months
3. Pain medication as needed
4. Assistive devices (brace, cane)
5. Consider RFA or surgery discussion

Frequently Asked Questions

How do I know which treatment to try first?

Start with the lowest-risk options: lifestyle modifications, physical therapy, and over-the-counter medications. If these don’t provide adequate relief after 3-6 months, progress to prescription medications or injections. Your doctor can help customize this progression based on your severity and circumstances.

Can I combine different treatments?

Yes, combination therapy is often most effective. For example: physical therapy + NSAIDs + weight loss, or hyaluronic acid injections + exercise + assistive devices. Always discuss with your doctor to ensure treatments don’t interact negatively.

How long should I try each treatment before moving to the next?

General guidelines:

• Lifestyle changes: 3-6 months (though continue indefinitely)
• Physical therapy: 6-12 weeks
• Medications: 4-6 weeks at therapeutic dose
• Injection relief: 8-12 weeks to judge effectiveness

Be patient—many treatments take time to show full benefit.

Will I eventually need surgery?

Not necessarily. Many people manage arthritis effectively without surgery for their entire lives. Surgery becomes necessary only when conservative treatments fail to maintain acceptable quality of life. With proper management, you may delay surgery for many years or avoid it altogether.

Should I avoid activities that cause pain?

It depends on the pain. Some discomfort during and after activity is normal and acceptable with arthritis. Sharp pain, severe pain, or pain that persists for hours after activity is a warning sign to modify that activity. The goal is staying as active as possible within pain tolerance.

Are natural or alternative treatments effective?

Some alternative treatments have evidence supporting modest benefit:

• Acupuncture: May help some people
• Glucosamine/chondroitin: Mixed evidence, modest benefit at best
• Turmeric/curcumin: Some anti-inflammatory properties
• Massage: May help with muscle tension

However, none replace proven treatments. Discuss with your doctor before starting supplements, as they can interact with medications.

How much will non-surgical treatment cost?

With insurance:

• Physical therapy: $20-40 per session copay
• Generic medications: $10-50/month
• Cortisone injections: $30-60 per injection
• Hyaluronic acid: $100-300 per series

Without insurance, costs are significantly higher. Medicare covers most treatments with 20% coinsurance.

What if I’ve tried everything and still have pain?

If you’ve exhausted conservative options:

• Confirm the diagnosis is correct (consider second opinion)
• Evaluate whether you gave each treatment adequate time and adherence
• Consider advanced procedures (RFA, etc.)
• Discuss surgery with orthopedic surgeon
• Explore pain management programs focusing on coping strategies

The Bottom Line

Non-surgical treatment for joint pain isn’t a single solution—it’s a comprehensive approach combining multiple strategies tailored to your needs. Most people find significant relief through the right combination of:

• Lifestyle modifications (foundation for everything)
• Physical therapy and exercise
• Appropriate medications
• Injection therapies when needed
• Assistive devices
• Advanced procedures if necessary

Key principles:

• Start with low-risk options and progress as needed
• No single treatment works for everyone
• Combination therapy is often most effective
• Stay as active as possible
• Be patient—many treatments take time
• Work closely with your healthcare team
• Surgery is a last resort, not a failure of conservative treatment

With the wide range of non-surgical options available today, you have many opportunities to find relief and maintain quality of life. Take an active role in your care, advocate for yourself, and don’t accept pain as inevitable.

---

Related Resources:

• The Complete Guide to Knee Osteoarthritis
• Understanding Joint Injections: A Patient’s Complete Guide
• Physical Therapy for Knee Osteoarthritis
• HA Injections Delay Knee Replacement Surgery
• When Is Knee Replacement Surgery Necessary?

---

This guide is for educational purposes only and should not replace advice from your healthcare provider. Always consult with your doctor before starting any new treatment program.

Last medically reviewed: January 2025