Viscosupplementation for Knee Pain
The knee is the most common joint treated with viscosupplementation, and all FDA-approved hyaluronic acid products are specifically indicated for knee osteoarthritis. If you’re dealing with chronic knee pain from arthritis, this guide covers everything you need to know.
Why Knees Respond Well to HA Injections
The knee joint is particularly suited for viscosupplementation because:
- Large joint space - Easy to access and inject accurately
- Weight-bearing function - Benefits from improved cushioning
- High demand - Regular movement distributes the HA throughout the joint
- Established protocols - Decades of clinical experience and research
The Knee Joint Structure
Your knee contains:
- Synovial fluid - The natural lubricant that HA replenishes
- Articular cartilage - Smooth covering on bone ends
- Menisci - C-shaped shock absorbers
- Synovial membrane - Produces joint fluid
In osteoarthritis, the synovial fluid loses its lubricating properties, and cartilage begins to break down. Viscosupplementation helps restore the fluid’s natural function.
Who Benefits Most: Knee OA Candidates
Ideal Candidates
- Kellgren-Lawrence Grade 2-3 osteoarthritis
- Age 50-75 (though all ages can benefit)
- Active lifestyle goals (walking, golf, gardening)
- Failed conservative treatment (PT, NSAIDs, weight loss)
- Desire to delay knee replacement
Signs You Might Benefit
- Morning stiffness lasting less than 30 minutes
- Pain with activity that improves with rest
- Difficulty with stairs, squatting, or prolonged standing
- Crackling or grinding sensation in the knee
- Intermittent swelling after activity
The Knee Injection Procedure
Before Your Appointment
Do:
- Wear loose, comfortable pants or shorts
- Bring a list of current medications
- Eat a normal meal (no fasting required)
- Bring your insurance card and any prior authorization
Don’t:
- Take blood thinners for 24-48 hours (per your doctor’s guidance)
- Apply lotions to your knee area
- Plan strenuous activities for 24-48 hours after
During the Procedure
- Positioning - You’ll sit or lie with your knee slightly bent
- Cleaning - The knee area is sterilized
- Numbing (optional) - Local anesthetic spray or injection
- Imaging - Many providers use fluoroscopy for guidance
- Injection - The HA is injected into the joint space
- Completion - A small bandage is applied
Total time: 15-30 minutes
Injection Approaches
Doctors may inject from different positions:
| Approach | Description | When Used |
|---|---|---|
| Anterolateral | Front-outer side of knee | Most common |
| Superolateral | Upper-outer side | Patient lying down |
| Infrapatellar | Below kneecap | Specific anatomy |
What to Expect After Treatment
Immediate Post-Injection (24-48 Hours)
Normal experiences:
- Mild soreness at injection site
- Slight swelling or warmth
- Minor stiffness
What to do:
- Apply ice for 15-20 minutes as needed
- Avoid high-impact activities
- Light walking is encouraged
- Take acetaminophen if needed for soreness
First Week
- Soreness typically resolves within 2-3 days
- Begin noticing improvement in some patients
- Continue normal daily activities
- Avoid running, jumping, or heavy lifting
Weeks 2-6: Building Relief
This is when most patients experience significant improvement:
- Reduced pain during walking
- Less stiffness in the morning
- Improved ability to climb stairs
- Increased activity tolerance
Months 2-12: Peak Benefits
- Maximum benefit usually at 8-12 weeks
- Relief can last 6-12 months
- Some patients report improvement beyond 12 months
- Treatment can be repeated when benefits diminish
Effectiveness for Knee OA
What Research Shows
Clinical studies demonstrate:
- 50-70% of patients report meaningful pain relief
- Improved function scores on standardized assessments
- Delayed surgery in many patients
- 6-12 month typical duration of benefit
Factors That Improve Outcomes
- Mild-moderate arthritis (not bone-on-bone)
- Accurate injection with imaging guidance
- Appropriate expectations (improvement, not cure)
- Combined approach (include PT, weight management)
- Good overall knee alignment
When It May Not Work as Well
- Severe Grade 4 osteoarthritis
- Significant knee deformity
- Rheumatoid arthritis or gout
- Very large body weight putting excess stress on joint
Comparing Treatment Options for Knee OA
| Treatment | Duration | Frequency | Best For |
|---|---|---|---|
| Viscosupplementation | 6-12 months | Every 6-12 months | Ongoing management |
| Cortisone injections | 4-8 weeks | Max 3-4/year | Acute flares |
| Physical therapy | Ongoing benefits | Regular sessions | Strength, mobility |
| Knee replacement | 15-20+ years | One-time surgery | Severe OA, failed treatments |
HA Brands for Knee Injections
All FDA-approved brands are indicated for knee OA:
Single-Injection Options
- Synvisc-One - Most widely used single injection
- Monovisc - High molecular weight
- Durolane - Non-avian source
- Gel-One - Cross-linked formula
Multiple-Injection Options
- Euflexxa - 3 weekly (non-avian)
- Supartz FX - 5 weekly (well-studied)
- Hyalgan - 3-5 weekly (long track record)
- Orthovisc - 3-4 weekly (high molecular weight)
Combining with Other Treatments
For best results, consider viscosupplementation as part of a comprehensive approach:
Physical Therapy
- Strengthen quadriceps and hamstrings
- Improve range of motion
- Learn joint-protective techniques
- May enhance HA injection benefits
Weight Management
- Every pound of weight loss reduces knee stress by 4 pounds
- Can significantly improve HA effectiveness
- May extend duration of benefits
Activity Modification
- Low-impact exercise (swimming, cycling, walking)
- Avoid repetitive high-impact activities
- Use proper footwear
- Consider a knee brace for additional support
Pain Medication
- Can use OTC pain relievers as needed
- May reduce medication needs over time
- Discuss with your doctor about tapering
Knee-Specific FAQs
Can I get injections in both knees?
Yes, both knees can be treated. Your doctor may recommend treating them at the same time or separately to monitor response.
How long until I can play golf/tennis/garden again?
Most patients can return to these activities within 1-2 weeks, with full benefits felt by 6-8 weeks.
Will I need a knee brace?
A brace isn’t usually required after HA injections, but using one during activities may provide additional support.
Can I drive home after the injection?
Yes, most patients can drive themselves home. Your knee may be slightly stiff, but driving is typically fine.
What if one knee is worse than the other?
Your doctor will evaluate each knee and may recommend different treatment approaches based on severity.
Can HA injections prevent knee replacement?
While they can’t cure arthritis, viscosupplementation can delay surgery by years in many patients, giving you more time with your natural knee.
Ready to see if viscosupplementation is right for your knee? Take our assessment or learn about insurance coverage.